Michael: Make better habits. "What are you talking about? I can actually add to the habits I already have?" You got it. We're going to talk about how. Seven ideas, one week and a better you.
Making better habits is going to incorporate all the things we've already talked about: time blocking, prioritizing your self-care, communication and feedback.
The cool thing is making better habits by introducing that time blocking. What does time blocking look like to you? That's for you to decide. Prioritizing your self-care, right? Make a habit of getting out and walking during your lunch break. Or if you're checking emails on your phone, walk around the campus you're on. These are the things I want you to do to start introducing new habits into your life. The cool thing is, it's up to you.
