Michael: You've probably heard the term time blocking, and you probably have an idea what it's about. If you don't, time blocking is where you take small activities that you do throughout the day and put them into your calendar in specific allotments of time. Maybe half an hour, maybe an hour, depending on what that activity is. It's really to free you up from the distractions that surround you all day long.
So in those little blocks of time, I want you to do something unheard of. Put your phone away. Put it on Do Not Disturb. Don't allow people to interrupt you, come up to you or have conversations around you. What you want to do is focus specifically on that one task. So guess what? You can complete it.
That's really all time blocking is. We can dive into the steps for how you can do that, and what it looks like, from communication all the way down to specific tasks.
